Trauma Releasing Exercises

Being forged from the trauma that clings to your soul like an additional layer of sin has an elegance to it. When my father and I buried my sister, falling in love with her first love wasn't on the agenda. Don Alessandro Valentino has something I want. Something he refuses to depart with and no matter how much pain he inflicts upon me, I will never give up. I vowed to never let him win. I thought I had escaped his grasp, but his torment had only just begun. Despite everything, he still held the power to manipulate my heart and make me crave to be possessed by him. As secrets come to light and the truth is exposed, can I surrender the battle and surrender what I've been fighting for all along, without hesitation? --- He tore his lips away from mine, peering down at me, brushing the pad of his thumb along his lower lip—smearing my touch as far as it would travel. “You taste like mine.” He said in a cold and condescending tone. Then he left. He walked out of the wine cellar without a second glance over his shoulder as Riccardo locked the door behind them.

Caution ❌❌❌🔞 Dark Erotic Romance, Billionaire, +18 Mature, contains mature content, explicit sexual scenes, emotional trauma, manipulation, dominance, and dark themes, obsession, submission, power imbalance, forbidden desire, sexual awakening, class conflict, psychological dominance Sold to a brothel on her Nineteenth birthday, she was nothing more than a commodity—until he walked in. A ruthless billionaire, cold as ice and as dangerous as the dark corners of his mansion. He didn’t want her for just sex. He wanted control, obedience, and to claim her body as his. But he didn’t expect her to burn with desire, to challenge him, to crave the power he wielded over her. Bound by his rules, she becomes his maid, his plaything, but also his obsession. As passion ignites between them, it’s a dangerous dance of dominance, submission, and forbidden pleasure. Their world is a game of control and surrender, but when desire blurs the lines, both their dark pasts threaten to tear them apart. With rivals, jealousies, and a love neither of them was ready for, will she remain his submissive forever—or break free from his chains? In this world of lust and power, no one can stay in control forever. Especially when she starts to take the reins in the most erotic, dangerous ways.

The city never slept , but I did probably to much. But it was the only place where I could tell myself what I was going through was just a dream . My therapist said the nightmares were trauma resurfacing , I called them what it was a curse something I’ve never been able to get out of my head , not since I was young , wolves with eyes like molten gold , the smell of the earth and pine , voices calling my name from the darkness . It something I’ve always tried to shake off but failed , I didn’t believe any of it… not until tonight . “ what’s happening to me “ i whispered “ your remembering ayla “ “ I’m the other half of you “ she said so gently , “ the part that’s been sleeping for to long , my name is nala we are the Moon Heir , the last silver wolf of our bloodline “ The light surged through me, and I screamed not from pain, but from release. Every part of me that had been silent for years was awake. And beneath it all, I felt him. Kael’s heartbeat, steady and fierce, calling to mine across the miles. The mate bond pulsed once — sharp, electric, undeniable. He’s coming for us, Nala murmured. He heard you. And even through the dizzying rush of magic, I smiled. “Then let him find me.”

I am just an ordinary woman who are used to not be valued because I am not suited to be with a rich man. It is unfair and I am hurt. There's no status in life when it comes to love but it's different now because the poor are just for the poor and the rich are for their fellow rich. When my ex-boyfriend and I broke up hindi na ako muling pumasok sa isang relasyon, na trauma na ako. Akala ko pwede ang isang tulad kong mahirap para sa kanya na isang mayaman pero akala ko lang pala iyon dahil ang mahirap na isang tulad ko ay malabo na mapunta sa isang mayaman na katulad niya. One thing that I want in life is to be loved by the person I love and see my worth even though I am a simple woman and I have a simple life. Unexpectedly, Kenzo Juaquin Marasigan came into my life. A freaking hot police man, a rich and heir of M&K Citi Hardware na may lihim na pagmamahal sa'kin matagal na panahon na. But what if he knows my true identity he will still love me as I am or he will only love me because of my true status in life?

Shilou Flores is a second year college student when she get to know Kier Calamba who is a third year college student of engineering. She got their communication started from a kind of a dating app. Their communication started and continued. Shilou starts to develop feelings for him but didn't confess. Shilou has a hidden feelings towards Kier. Shilou thought that maybe after some times, her feelings for Kier would fade but she was wrong. They became friends till then. Even after that one steamy night. After that night, Shilou wants to do everything to forget her feelings about Kier. But when she was just about to start, an unexpected blessing came. ---- As a college student, I don't take love seriously because i know I'm still young for that emotion. I kind of believe on it because I've had experience from my past ex-boyfriends. And all of those experiences leaves me trauma, trust issues and such. I became a woman who always reject or friendzone those mens who try to court me. I keep on holding on my past that it cause me being a bitter woman. I get scared of committing and taking risk of love again. But those fear faded when I met him. -Shilou

Tentang dua remaja yang saling menutup hati karena masa lalunya masing-masing. Sama-sama memiliki masalalu yang membuat mereka menutup hatinya masing-masing. Salsa, gadis malang yang kehilangan kebahagiaannya. Tumbuh dewasa tanpa kasih sayang orang tua, berharap kebahagiaan itu datang menghampirinya. Selalu menutupi kekecewaan dengan senyuman nya. Sampai dipertemukan oleh seorang pria yang selalu membuatnya kesal, dan selalu berusaha untuk mendapatkan maaf darinya hanya karena ingin menjalin pertemanan. Dia pria yang kerap disapa Gio, dengan nama lengkap Giorgio Edward Robertson. Sampai rasa itu mulai muncul, sama-sama merasakan namun enggan untuk bicara. Takut, trauma, dan kekecewaan itu masih membekas di hati mereka. Sampai kapan mereka akan tetap diam? Akan kah mereka bisa melupakan masalalunya? Ditambah dengan permasalahan orang tua mereka yang membuat anak-anaknya terancam, teror terus menghampiri, ntah kapan akan berhenti sampai dititik mereka bisa melewati semuanya tetapi sesuatu kembali menjatuhkan mereka. Cerita ini bukan hanya sekedar tentang percintaan anak SMA kita bisa mengasah otak untuk sekedar berfikir, jadi mari kita baca!!

She is Nadia Zariyah Helquino, born poor. Every coin is important to her saving is important to her. She had high dreams in life, but unfortunately she could not fulfill them because of the difficulties of life. But she believes that poor people like her still have value in this world. How many times has she dreamed of how happy she lived in a rich family. As the poverty of Nadia's world continues, she will meet someone who will change her life. He is Carrion Xavien Tadio, owner of a famous shoes company, with Carrion's wealth he can buy everything and do what he wants. There are many differences between the two, in other words, Carrion is rich and Nadia is poor. The worlds of the two will meet, they will fall in love, they will exchange sweet words but just like love stories, the two of them will not be end up together. Did they really know each other before entering into a relationship? Or they already know each other well but fate voluntarily separated them, because at that time they were destined to separate and when they met again, their love that was once separated would continue. Or maybe because of the trauma of the first time they broke up, Nadia will suddenly think that maybe she can't really afford the expensive love of him.

Silas Ford, the Alpha of the Silver Canines Pack, is a formidable and powerful wolf who stands out as the most dominant in his territory. However, his life turns unexpectedly turn, when he discovers that his mate has died under mysterious circumstances. Silas struggles for three long years to come to terms with the loss of his beloved. A well-known Hollywood star, Elena Hayes, appears to be living the ideal life. Having overcome the challenges of growing up as an orphan, she has achieved everything she has ever hoped for and is now engaged to an actor. However, her perfect life comes crashing down when she receives news from her doctor that she has a rare, incurable ailment and only one year to live. As fate would have it, Silas and Elena cross paths and discover that they are each other's mates, despite their vastly different species. The revelation throws their worlds into turmoil as they struggle to reconcile their love for each other with the realities of their seemingly impossible situation. Will Silas find it in his heart to love again, even after experiencing such a devastating loss? Will Elena accept her fate and make the most of the time she has left? Only time will tell as their love story unfolds in unexpected ways. {Trigger warning: Abusive language, trauma, illness, Explicit scene.}

Book Two of the Fatebound Trilogy Born of prophecy. Forged in pain. Chosen by the Moon Goddess—whether she wants it or not. After surviving her father’s brutality and discovering the truth of the white wolf within her, Zahra Larkin thought the worst was behind her. But evil doesn’t die—it waits. Beyond the borders of the supernatural kingdoms, a dark god stirs. Monvar, Lord of Shadows, feeds on fear and faithlessness, twisting hearts and turning packs against one another. As belief in the Moon Goddess fades, his power grows, and Zahra’s very existence becomes both a beacon of hope and a target for destruction. When Zahra is taken by Monvar’s followers, her world shatters again. Tortured, broken, and isolated, she must find a way to survive long enough to escape—and to face what she’s becoming. Because the blood of Selene runs in her veins, and if she falls, the Goddess’s light could die with her. Haunted by trauma and hunted by darkness, Zahra must learn to trust the four fated mates bound to her soul. Together they hold the key to awakening her Lycan power—and saving the supernatural world from annihilation. But love and destiny demand sacrifice. And the girl who was once marked by fate must now decide whether to embrace her divine power… or let the shadows win.

Ari—pengacara muda, tampan, idealis. Dara—anak gubernur, dicap pembunuh, menyimpan luka yang tak pernah ditulis hukum. Ari Pratama, seorang pengacara muda yang baru saja membuka firma hukumnya sendiri, dikenal sebagai “pengacara rakyat” yang menolak tunduk pada uang dan kekuasaan. Namun ketika ia diminta membela Dara Cahyadi, putri gubernur yang dituduh membunuh mantan kekasihnya, dunia Ari berubah selamanya. Semua bukti mengarah pada Dara. Media, publik, bahkan hukum seolah telah menjatuhkan vonis sebelum sidang dimulai. Tapi semakin dalam Ari menyelidiki, semakin ia yakin ada sesuatu yang tak tertulis—sebuah kebenaran yang tersembunyi oleh kekuasaan, trauma, dan skandal keluarga. Dilema muncul saat Ari mulai jatuh hati pada Dara. Di antara tekanan politik, ancaman profesi, dan sumpah advokat, Ari dihadapkan pada satu pertanyaan yang tak diajarkan di bangku kuliah hukum: Apakah cinta bisa dibela... tanpa melanggar sumpah dan nurani? Dalam dunia hukum yang tak sepenuhnya adil, kadang yang benar bukan yang menang—dan yang tertulis, belum tentu kebenaran.