Eat Smarter Novels & Stories

he mumbles. "Good calories," Eden corrects and takes a seat next to Leo, "Don't listen to those who say you shouldn't eat if you don't want to get fat," "That's bull—" Tyler clears his throat when he remembers Leo is on their table, "That's not true," he says, "If you eat healthy meals, don't nibble, exercise and sleep well, you won't gain fat. It's all good muscles," Will looks at Tyler with amazement as he didn't expect him to know so much about food.

"You're rotten master!" "Hurry up and eat!" I immediately ate again. If I keep stuffing myself with food, it seems like I have to be diligent about exercising if I don't want a lot of fat to accumulate. Oh, Em, your boss will kick you if you see how ugly you look. 💰💰💰💰💰💰💰💰💰💰💰💰💰💰

He’d always say he was multi-tasking though. Kate and her pa ate dinner first. Her ma would have hers late or sometimes come home already full after grabbing a bite in the diner’s kitchen. When she had dinner at home, Kate would often eat with her. It made Kate happy to chat with her ma but that meant she would eat only half the amount of rice she wanted first with her pa and then run the risk of skipping the other half altogether. It was a good diet. She called it her very own Before and After Seven. She didn’t want to get fat especially now that Ecto guessed she was on the chubby side.

Great now she thinks I'm a difficult American This woman has no intention of making my life easy today, does she? “Lunch will follow at two o’clock. It’s a light selection—salads, infused water, and fruit platters. I deliberately avoided anything heavy or greasy because those have been proven to weigh down women.” Tatiana wrinkles her nose and shoots her sister a look, “ Proven by who?”

He was pleased that she was concerned for him. "I removed those high sugar, salty snacks and replaced them with dried fruit, fruit cups and some canned vegetables," she informed him. "I also added a can opener, some paper plates, plastic cutlery and some napkins. Saskia made an unholy mess while she was eating in there."

she exclaimed after taking a bite. "I know you love meat. But vegetables are healthier. So, eat more vegetables," Evan reprimanded when he found her eating only non-veg dishes. Catherine pouted at being pointed out but grabbed vegetables and started munching on them. Evan shook his head at her cuteness. The whole candle-lit dinner was spent in satisfaction. Evan noted down on his head to organize more of them in the future.