Eat Smarter Novels & Stories

I'm not picky about food. Bianca held back a smirk. Not picky. Could you stop buying groceries like a starved wolf? Trying to save him from embarrassment, she nodded thoughtfully. You're right. You didn't eat well. In an earnest tone, she added, these are all essentials. Yogurt, fresh milk, fruit. You need them for a balanced diet. You might look healthy now, but you work so hard and even drink during business meetings. You have to maintain your health.

Vera felt hungry now, she just opened the door to go to eat, but Elias was waiting in front of his door, that's how to treat guests. The dishes on the table are so rich, does Elias eat like this every single day? Just eat a piece of each dish and feel full. Eating like this is really superfluous, there are people out there who can't eat a single dish, and those who have it are extremely wasteful.

“You guys eat less, just one more seed. Eating a lot of sugar at night will d8au teeth.” Alena also really wants to eat more but also has to set an example for her children. Smith also shyly dropped the chestnuts on the plate. Eric also smiled and said that it's okay to eat a little more, it's okay to gargle a little at night. At this point, the two quickly continued to eat.

“Sorry, we don’t have much food, ever. It’s pointless to buy some all the time if I eat it all anyway.” The girl smiled at that a bit while tying her hair up in a messy ponytail. She had felt weirdly relaxed there with Ramsay the whole night, but now, in the breakfast table, her head was starting to mess with her as always. He had noticed and asked her about food before. She didn’t want him to worry or understand that she had problems with eating… Emmie slowly cut a piece from one of her fried eggs and started chewing it. It was a whole lot better than her mother’s who never used enough salt because it “wasn’t healthy”.

Debs adds, wrapping the tape between each of my fingers. "You need to follow this religiously." Cate hands me the folder in the hand that isn't being strangled with boxing tape. I can't eat sugar, fast food, soda, chocolate, cheese, and the list goes on. I knew fighters ate a pretty clean diet but this is going to be brutal. "Do I get to eat popcorn? It's my favorite snack." I look through the papers that are labeled with calories, and fat intake. "No. I mean you can if its air popped I supposed. Just don't drown it in butter that defeats the purpose of air popping it." Cate instructs. I frown. I love burnt buttered popcorn. I might die without it.

It’s really tiring to train until the evening, and now I’m starving. As if Mitch heard what was on my mind, he clung to my arm. “Why don’t we eat in the McDonald's near here?” He said with all smiles, and even his eyes were twinkling. But then, Ezra got in between us. He’s smiling as if he’s doing his revenge towards Mitch who always disturbs our talk. “Didn’t you know that it’s bad for the health to eat too many fast foods?” Mitch pouted and his forehead creased. “I don’t care. Stop bugging us, shoo!” Ezra walked away because of that. I didn’t expect him to lose that quick.

"Just choose what you want to eat, Tia. I know you're born with a diamond spoon but you still need to eat." Honestly, I want to have fastfood but... well, whatever. As long as he's feeding me. Eli stared at our table when our orders came. "I remember you ranting earlier. What's with all these food, Elevator girl?" I glared at him and he laughed. "Shut up if you don't want me to stuck this fork in your throat," I stuffed my mouth with greens and rolled my eyes. "Can you even finish all of these? Tia, there are tons of people starving in the streets. Make sure to not waste anything."

Night teased. Star nodded in agreement and turned to Aiden with a serious expression. “Daddy, picky eating is a bad habit. You shouldn’t do it! Our teacher says that we need to eat well to be healthy.” Her earnest lecture brought a smile to Amy’s face. She held back her laughter and explained, “Picky eating only affects children’s health.” Star blinked in confusion. “Is that true?” “Yes!” Amy confirmed. “So, you two better eat up quickly. If you don’t eat and keep chatting, you might not grow taller.”

But we made it. My stomach was in a constant state of yelling by the time I got to stuff my face. I leaned on the counter, my legs unwilling to let me sit on the bar stool. I practically dove face first into my Lucky Charms cereal. I was looking for the end of that rainbow, and damn did it taste good. Rafe slid a small plate of scrambled eggs and crispy bacon beside my bowl. "That too. We need to chase the sugar with some good fats and proteins. It will help your body heal faster. What's on your schedule for today?"

Fortunately, I found out right away. "Thanks," I replied. "What should I buy, then?" Trying to extend our conversation. I don’t know, after all those years .. I am longing for his stare, his voice, and the mere fact that he’s right here in front of me. He stared at me and played his tongue inside his cheek before answering. Damn, every move he makes screams hotness. He's still the deal for me. "Better focus on high fiber foods. Whole grain, fruits, and unprocessed vegetables."