How To Stop Panic Attacks Forever

When the wolves were created they were created without a soul, animals, killer machines, ones that go on killing spree with nothing to hold them back. The gods regretted their decision to create the wolves, they were rogue, they had no loyalties, nothing to stop them from burning the whole world, they needed a soul. The gods couldn't give the wolves a soul, they refused to kneel down, and their souls were as dark as their dark lusts. The gods forced the wolves to their knees, giving them souls in the shape of humans, kill the soul and die, hurt the soul and feel agony, the souls are to be saved, and protected, no more killing, no more attacks, they are forced to take care of their own soul.

The night before our wedding anniversary party, my husband—Harvey Clarke—receives constant calls from his first love, Cassie Moss. He responds by holding me closer, and I ask, "Aren't you going to pick up? What if it's urgent?" He firmly shakes his head and says he has already moved on. But when he receives news of her at the party, he breaks down right there and then, oblivious to the room of staring guests. When he tries to leave, I stop him in a panic, but he turns to me with a pure look of disgust. "Cassie's dead. Happy now?" The words hit me like a lightning bolt.

The Predator stands alone, without a pack, territory, or any ties, and has the power to devastate several werewolf clans simultaneously. Even the Alphas tremble at the mention of this ruthless, heartless entity. A Predator is burdened with a curse—forever destined to be without a mate. Seconds before her pack is destroyed, Lilian learns that she is mated to the last living Predator, Daemon Pierre—the only man capable of igniting a storm of emotions within her. Lilian now faces a decisive choice: either embrace a mating with Daemon and sacrifice the protection of her pack, leaving herself vulnerable to constant attacks from his enemies, or reject him and remain within the confines of pack safety, while hoping that the moon goddess will give her a second-chance mate. The power to choose her fate lies in her hands.

"Dad, I think something is wrong.""What do you mean?""I'm smelling four.""Four?""Yes, there are four different scents. I don't know how to explain it but they all have the same earthly scent, but something else to it. What does that mean?""You have four mates.""Four mates? That can't be real, I have never heard of that before." Avery was in a state of panic now, which caused her to involuntarily transform back to her human form.

“MATE!” “NO!” “I didn’t ask!” “Still No, my mate killed me long ago.” Silence… “You killed your mate?” “No!” “Aw! I got a broken doll! “ The smug bastard grinned. -- Mallory´s life didn’t go as planned, even after she believed her true fairytale had started. Betrayed, beaten, and broken beyond repair, she welcomed death when it finally came. The moon goddess granted her a new life, a choice. She chose to remember. Haunted by her past and trauma, she devoted her life to *unalive* the worse criminals, humans, and shifters. Working for the council, she managed to keep running from her nightmares. Suffocating the pain and panic attacks by escaping into subspace, guided by Mr. Bear’s firm hand. Love is not in Mallory´s world; she doesn’t want it. Don’t deserve it, and the mere thought scare her to the core. Why would two mated males have such care for her? Why would another claim her as his? She doesn’t recognize them as mates—any of them. But that doesn’t seem to scare them away. Reverse harem, BDSM, revenge, trauma, triggers! Torture, human trafficking +++ Not a beautiful romance but a dark romance with lingering trauma.

Kiera has spent years surviving by one rule: run! Mute and deeply traumatized, she escapes a hidden underground facility on a remote island where human “Hunters” experimented on her mind, turning her into Subject 3—a psychic weapon stripped of choice and voice. When the Hunters begin their relentless pursuit to reclaim her, led by the cold and meticulous Dr. Hale, Kiera flees into the surrounding wilderness, her fear threatening to unleash powers she barely understands. Her flight brings her into the territory of a bear‑shifter clan, where she encounters Ronan, their Alpha. Fierce, grounded, and fiercely protective, Ronan unexpectedly connects to Kiera through a telepathic bond that cuts through her terror and isolation. Though the connection frightens them both, it becomes Kiera’s only lifeline as the Hunters close in and the island itself begins to fracture under the weight of her uncontrolled abilities. As attacks escalate into a brutal siege, the truth of Kiera’s past begins to surface. Her silence was not an accident—it was engineered. Her panic responses were designed. And buried within her mind is a weaponized trigger meant to reactivate her conditioning and erase what little sense of self she has reclaimed. Dr. Hale knows her real name, knows how to break her—and believes she will always belong to him. Hunted through abandoned laboratories and nightmare corridors filled with the remnants of failed experiments, Kiera must confront her past. Ronan, defying both his enemies and his own clan, vows to protect her not as a weapon, but as a person—no matter the cost. The Bear's Revenge is a dark, emotionally driven paranormal thriller about survival, trauma, and reclaiming. It explores what it means to be heard after being silenced—and the strength it takes to choose yourself when the past refuses to let go.

On the day of our engagement, as we were driving to the banquet hall, a man holding a few-month-old baby stepped in front of our car. My first thought was that it was some kind of scam. I was about to get out and deal with him when I saw the panic on his face. "Cassidy," he said desperately, "our baby won't stop crying. Do you think something's wrong?" The moment she heard that, my fiancée shoved me out of the car. She took off with them without a single glance back. I just stood there in shock. So this was the truth. She'd been hiding a child with her ex all along. Alone, I went to the banquet hall to handle what remained of our celebration. Later, she called. "I feel terrible about this," she said. "I thought if I gave him the baby and gave you the marriage, it would balance things out. But when Stanley showed up today, I realized—he's the only one I want." I was done with her games. If that's how she felt, I'd walk away. So I made a simple phone call. "Grandma, I'm coming home. I'm ready to run the family business now."

Three years into our marriage, Rylan Shaw brings another woman home. "Maeve, you should learn from the younger ladies. Stop acting like a block of wood all the time." With a calm resolve, I shatter our wedding photo and hand him the divorce papers I've long prepared. "Let's get divorced, Rylan. I'll step aside for her," I declare. His friends insist that without him, I'll starve on the streets. Rylan believes the same. "Once she's suffered enough out there, she'll realize how lucky she was to be Mrs. Shaw." But a week passes, then a month—and I never return. That's when Rylan begins to grow uneasy. Panic and restless nights consume him. One evening, drunk and desperate, he pounds on the door of my new apartment. "Maeve, if it's money you want, I'll give it all to you…" The door swings open to reveal an unfamiliar man—bare-chested, pajama pants hanging low, fresh scratches streaking his abdomen. Jonah Archer arches a brow, dissatisfaction flickering in his eyes as he asks, "Mr. Shaw, what madness brings you to my wife's door in the middle of the night?"

When Zirelle woke up next to a half-naked stranger in a room dripping with luxury, she had no memory of how she got there—just a surge of panic in her chest and a towel wrapped around her body. The room was too pristine, too extravagant, and far too distant from the broken, desolate life she knew. Her first instinct? Run. But not before stealing his gold, his wallet… and the mysterious silver necklace hanging around his neck. She thought she was escaping to safety, back to the familiar chaos of her world. Instead, she ran straight into carnage. Returning home, she found her parents slaughtered and her own pack baying for her blood. As for the necklace she stole? It’s no ordinary trinket. And the man she stole it from? He’s not just wealthy or dangerous—he’s deadly. What Zirelle doesn’t know is that he’s far more than he seems. He’s the key to the truth she’s been running from her whole life. She thought she had left him behind. But by stealing from him, she’s unknowingly invited an even greater storm into her life. Now, he’s coming for her. And he won’t stop until he finds her.

(Completed) My panic grows and I begin to struggle with him, "Stop! William gets off me, you don't know what you are doing." He pushes me harder against the bed, "Would you feel better if it was your British boy doing this to you?" He slurs as his hands come to touch my face. I throw my face away from his touch and I see him clench his teeth from the corner of my eyes. "You don't want me anymore?" I glare at him, "Not like this I don't. Get off me!" I say, pushing him off but he traps my hands and holds them above my head. "Stop fighting me!" He snaps, "this, this is what you want!" "No, it's not!" I exclaim, kicking my legs which are slowly growing numb from his weight against him. He raises a brow, "You love me right?" I grit my teeth at his tricky question; if I say yes, then he'll want me to want this and if I say no, that would be a lie. "Yes, but not like this!" I answer in frustration. He moves to settle properly, on my legs, "Well I think you should get to know every side of me; including this side." He sneers into my ears left ear, licking my face. His hand unfastens his belt and unzips his trousers and shoves it down. ***Karen thought telling William how she felt about him would make things better between then, little did she know it would be the exact opposite.