mindfulness for beginners jon kabat-zinn

"Lonely cold nights without anyone by your side, watching your father die in front of your eyes, watching your Mum lay like a lifeless body has undoubtedly made me cold from inside out. And let me tell you, it's not pleasant. I can be a monster with bad people and an angel with good, but for these people, I'm willing to get to my lowest point where I'll make them cry tears of pain. From this cruel man, all I want to take away is his pride and crush it between my fingers, and that's my promise to you wang. I'll do it, just watch how I play with your daughter and mess with your head. I'm sure you'll die out of grief only by trying to save her."Just wait and watch how i break your daughter piece by piece. The game has begun...

Leona pierce was deeply obsessed with the colour black. Just like her soul, she lived in darkness. She was a heartless and detached artisan. The woman who was fighting the demons of her mind stumbled upon Tayson Huxley. Tayson Huxley is the hottest model and director of an art company. He is the man epitome of desire, arrogance and pure sex. When these two collide, the fuse is hatred, stubbornness, little ego games and undeniable chemistry that leads to something that none of them wants in their life. . . All rights are reserved to Copyright 2021 Amaya No part of this publication may be reproduced, distributed, or transmitted in any form or any means without th written permission of the author. This novel is a work of fiction. Names, characters, events, places, incidents, and locale are the produce of the author's imagination. Any resemblance to actual events or actual person, living or dead is purely a coincidence.

"Sign these divorce papers. You will be compensated well" Theo spoke coldly as if it's a business transaction. Nina's heart shattered into a million pieces, which he didn't care about. He left as soon as he is done and expected her to sign. Nina loves her husband of two years dearly, only for him to give her the divorce papers in the end. Their marriage was on rocks from the beginning. She became a victim of the mistakes she didn't do, but he never believed her. Heartbroken, she left his house and got into an accident. But neither her husband, nor her parents came to visit her in the hospital. To add fuel to her already burning heart, Nina watches her husband escorting his ex into the hospital because she sprained her ankle. That's when she decided to live for herself and not degrade her anymore. After that, she grew in her career and started shining brightly. Theo started to change and he started to pursue her, especially after they had a wild night together. But Nina is not ready to forgive him. She wants to move on and forget about his existence. She starts dating her friend, only to find out that she is pregnant with Theo's baby. Will she forgive Theo for her baby? Can Theo gain her trust back? Will his manipulative ex let them be get together?

My life had never been more miserable until the day I witnessed my stepsister, Elise, getting married to my boyfriend, Miguel Hernandez - on the very same day I assisted a homeless-looking man. To make matters worse, I had to offer myself as property of El Diablo, the most ruthless mafia lord in the city, to save my father's life. After being auctioned off by El Diablo, I discovered that my new master was the homeless man I assisted - Gabriel, who also happened to be Elise's ex-boyfriend and Miguel's sworn rival. As the saying goes, “The enemy of my enemy is my friend,” and I didn't just find a friend in Gabriel, but also a contract husband. However, I had a probation period of two months to fully become a property of Gabriel else, I would be returned to El Diablo. What happens when the probation period is over and feelings start to creep in? Will Gabriel still regard me as a worthy candidate for the contract marriage?

Caught in a web of betrayal, Nicole’s life shatters in a single evening when her mother-in-law, Veronica, sets her up in an elaborate scheme. Blindsided, Nicole faces her husband Taylor’s cold rage as he casts her out of his life and home, accusing her of infidelity and theft. As she tries to defend herself, her best friend, Sarah, adds another blow by denying their loyalty. “Please, Taylor, you have to believe me!” Nicole pleads, her voice breaking, but his icy response is a dagger to her heart. “I don’t hate you, Nicole,” he sneers. “I despise you.” When Nicole reveals she’s pregnant, she hopes for compassion, but it only fuels Veronica’s determination to rid the family of her. After signing the divorce papers, a dejected Nicole wanders alone, where a brutal attack leaves her bleeding, helpless, and desperate to protect her unborn child. Six years later, Nicole returns from the ashes to inflict seven times the pains upon those who humiliated her and left her to die. “I’ll make them pay so dearly that they’d regret ever been born!” She declares. This is a story of romance and revenge you don’t want to miss!

Lei is a modern woman who’s in need of so much money. Why? Because she wants money. Not to buy clothes she needs. Not to get a house nor a car. Just… money. She works at a fine night bar where she dances and entertains guests. But would you believe that Lei is still a virgin? She is. A twenty-one year old girl who entered the dark side of life at a very young age just because she wants to be rich. Almost five years of being a dancer, she’s still not satisfied. Until she met a rich man at the bar who offered her an agreement to pay her double salary just to have sex with him regularly without the expectation of a romantic relationship. His fuck buddy.

Rose, is a young girl destined to be the first female Alpha and is the daughter of the current Alpha, Marcus. In her community, it is believed that people will find their mates and get claimed on their 18th birthday. However, things take a devastating turn for Rose when her boyfriend, Brandon, claims Mia as his mate, leaving Rose heartbroken. In her grief, Rose begins engaging in reckless behavior, leading to her losing her virginity to a stranger while drunk. When the time comes for her mate to claim her, Luke, the Alpha of a neighboring pack, claims Rose as his mate, leading to a catastrophe as Rose hates Luke. On her wedding eve, she's announced pregnant and caught in a mess when she is currently mated to her mate, Luke, in a scandal with her ex-boyfriend, Brandon, and a one night stand with the stranger, hottie. As Rose struggles to untangle the web of lies and deceit surrounding her, she realizes that her fate and the fate of her unborn child may be in grave danger. With time running out and enemies closing in, Rose must make a difficult decision that will change the course of her life forever. Will she be able to find a way out of this mess, or will she be trapped in a never-ending cycle of heartache and betrayal?

Emily Tamara Jacobs had always had a thing for black-eyed men. When one came in form of her boss, Emily knew she had to watch her back. Emily, a professional nanny had just landed a job to work with William Blakes, the powerful billionaire whom everyone was terrified of. She was warned against working for the dangerous billionaire but she heard none of it as she dived head straight into doing exactly what she had been warned against. Taking care of the billionaire's daughter proved more difficult than she thought it would and when she started to fantasize about the black-eyed man, Emily would do anything to keep herself from falling for him all to no avail. Just as they are getting to a good place, an enemy from the past showed up to put a stop to the lovey-dovey relationship going on, implicating Emily in the worst of ways. Would they be able to put aside their differences and fight for what they truly want or would they allow themselves to be weighed down by it?

Tessa Hearst, the Luna of Silvermoon Pack, has no reason to wake up one morning, showing pregnancy symptoms and realizing she's a few weeks pregnant. Her mate is impotent and she never cheated on him, so why is she pregnant? Her unexplainable ordeal stirs up an endless trail of rumors and she gets rejected and almost killed. Five years later, she returns to the pack as a renowned doctor, with triplet sons that have a striking resemblance to her ex-mate. Strange, but Tessa wasn't giving a fuck anymore. She was gonna make him pay for the pain he put her through. But what happens when her boys have other plans, like reuniting with their father? What happens when a pandemic breaks out and she's forced to work together with the man that once made her heart skip? What happens when she's caught in the crossroad of revenge and a second chance to their love story? Will sparks fly again or will it be the beginning of her revenge? Join Tessa on her turbulent journey for revenge, second chance love, and trying to be the best mother for her mischievous boys.

[COMPLETE] People rave about the bad boy...but what about the bad girl? Cole Danvers, is a cocky, good-looking jock from a family built on wealth. He has every girls attention at Primestone High, every girl but Lucy Hale. Lucy Hale is a badass. She's mean, a sight for sore eyes, a girl resistant to swooning over playboys like Cole Danvers and falling at his feet. That is, until Cole catches her eyes. When he notices that she isn't interested in his game, Cole's making his senior year count by grasping at Lucy's attention to win her over and hopefully fulfill his mission to make her fall in-love with him. What happens when his plan backfires and he instead ends up falling for lucy? Falling for the bad girl.