Dash Diet Meal Plan

I was stupid enough to fall for Drake, my husband. Foolish because I thought I was able to stick to my plan of not loving him.  My marriage life became hell when everyone and my husband were pressuring me to give my husband a child, but could not. It was not easy to conceive. Fed up by my inability to get pregnant, my husband shoved the divorce papers in front of me. What choice did I have? I signed the divorce papers. To my surprise, a day after the divorce, it turned out I was pregnant with my ex-husband's child. Wanting to punish him for what he did, I vowed never to tell him about our child but a year later, my ex-husband saw me carrying our child and wanted to have us both.  

The poor lighting made it hard for her to see the face of the person who’d caught her, but when he opened his mouth her body sagged in relief. “You almost made it, human.” Maximus recognized the girl he saved in the woods. “What did you think? You'd sneak into my packhouse undetected and make it all the way up to my quarters without me knowing? Tell me, what did you plan to do up there?” His eyes narrowed and his head tilted sideways at her. “I have a proposition.” Maximus was shocked at the lack of fear in her voice. “You wanted me to catch you.” Star smiled inwardly at his tone. “I needed to talk to you.” She answered simply. “What could a hunter possibly want from a werewolf? I understand you’re new at this, but in case it hasn't occurred to you, your kind murders mine for a living.” He started harshly, his fingers closing around her neck tighter. “I'm not one of them.” *** Star Cullen's whole life is thrown out of balance when her father proclaims that if she wants to go to college she has to attend The Academy for a year- the very place that changed her brothers. Seeing it as a way to appease them all she goes against everything she believes in and goes along with his plan, only to return a year later to find the rest of her family dead. Hunters and Werewolves are notorious enemies, but what happens when a huntress and an Alpha find themselves on the same side of an even greater threat? When sparks fly, someone is bound to get burned, after all, love is a double-edged sword

We're celebrating my son, Baby Selwyn, turning a month old. I'm walking past the pool with him in my arms when someone shoves me from behind. Colin Selwyn jumps into the pool like a madman. He saves us and immediately rushes us to the hospital. Baby Selwyn makes it out alive because of the timely rescue. When I open my eyes again, Baby Selwyn and Colin aren't by my side. I sit up while coughing and remove the needle inserted into my hand. I leave the hospital room and head for the pediatric department, wanting to see Baby Selwyn. However, as I walk past the emergency room, I hear Colin talking to a doctor. "We managed to save the child from drowning, Mr. Selwyn. Why has he now died of asphyxiation?" "I smothered him. Per the plan, he was never supposed to make it out alive!" "But why? He's your son!" "I promised Sandy that I would make our child the Selwyn family's sole heir. Lucille should never have given birth to Baby Selwyn." Colin's tone is gentle and calm, yet his words are cold and cruel. I've always thought I had a loving marriage, but it's just a joke! I've already lost my beloved son, and my heartless husband is the one behind his death. I don't want him anymore!

For years, the royal family has had the ultimate backup plan. With each generation, they hide one of the royal heirs. In case the worst happens, there will still be royals to step forward and take the throne. For this generation, Dee is the selected heir to be hidden. To the public, she is known as the cold and strict CEO of the security company hired to protect the royal family. However, to the royals, she is known as Princess Deloris. The recent attack on the King has Dee and her staff combing through various leads trying to find the people behind it along with the ultimate mastermind. However along her search, she runs into a reporter that she can't seem to forget. It isn't what the reporter has done, but something else. Will the royals finally have to use the ultimate backup plan? Or will Dee be able to stop the mastermind in time? What happens when Dee can't seem to break her destiny with one particular reporter? Can she protect the royal family and still let her heart be captured by those alluring hazel blue eyes?

Mia Johnson's life has been filled with heartache and mistreatment, after her father leaves. Her life takes an unexpected turn when her mother poisons her and her father possesses the antidote to a poison that plagues her, but he remains distant, seemingly never to return. As Mia turns eighteen, her mother devises a shocking plan to secure a business , offering Mia's hand in marriage to a man named Carlos. Trapped and desperate, Mia's life seems destined for misery until a mysterious man enters her life. On a fateful night, a stranger quietly slips into Mia's room, offering food and concern for her well-being. Their chance encounter marks the beginning of a unique connection, one that will leave Mia questioning the true intentions of this enigmatic man named Dave. Days later, Mia meets the same handsome stranger in a shopping mall. She looked up at him. "You were the man in my room that night..." "Do you let men in your room at night? If you don't want visitors, don't skip your meals," Dave responds stubbornly. Mia discovers that Dave is adopted by her own biological father, a man of immense power and influence in the country. But their relationship takes an unexpected turn when Dave confesses his true feelings. "Big brother wants to you, Mia," Dave admits, leaving Mia shocked and confused. Struggling to come to terms with her emotions, Mia rejects the idea of romance with her "brother." However, Dave is determined to shed the brotherly label, longing to become her partner in love. “No… you are my brother and ten tears older than me…” she says while trembling. Dave takes a step towards her. “Who cares about being your brother? I want you… I want to make you mine, forever…”

What started off as a plan to control the prince backfired in ways Anberine did not expect nor did she ever see coming. Seeing this as her way of getting revenge for all the times he had tormented and made her life a living hell, she is now forced to see things in another perspective thanks to the side effects to the plan. Will the original plan come to fruition? Or will there be unspeakable consequences unveiling more dangers that are concealed within the castle walls?

In the Kingdom of Nuvia, omegas are feared and hunted, destined for the brutal Gallows unless claimed by an Alpha. Meredith, hidden by her Alpha father, dodges capture and is married off to another Alpha's son for protection. Yet, her new life crumbles overnight when she awakens to her husband's murder. Now standing accused, two fates await her; death or the Gallows. With no one to turn to, Meredith's desperation leads her into the arms of the Lycan Triad Kings: Roman, Caelen, and Saul. Known for their ruthlessness and power, these three are her last, mostly desperate, resort. She concocts a risky plan, disguising as a mere human to gain their protection, and offering herself up for their deepest, darkest pleasures. However, the last thing she expected in her escape was to crash into the heart of one of the Lycan Kings, Roman, who is none other than her fated mate. With this dangerous truth between them, would he claim her? Make her rightfully his in every sense of the word? Or is Meredith destined to be owned, consumed, and caught in the crossfire between these three beastly Kings?

Millianna convinced Sarah to marry Leon in her place since she didn't want to wed an illiterate man. Sarah was forced by her family to take Millianna's place to wed Leon. Leon is a wealthy man who was involved in a car accident, which caused him to lose his memories and became stupid. Sometime later, Leon regains his memory, but he still pretends to be a fool. Leon wants to find out the cause of the old accident. Who harmed Leon? And what does that person want? After Leon regains his memory, he begins a plan to take revenge on everyone who has harmed him.

Emma Hampton is sold by his abusive father ever since life removed her from innocence. Growing up, she didn't experience the life of being a child; playing with barbie dolls was not her game because she was the one who was being played with. Mistreated, misplaced and violated, that was her life all throughout. But not until she gained her strength and pulled herself up and learned how to fight back. A huge amount of money is placed into her head after she was sold to Elijah Koch, the CEO of high-end hotels in the country.   With Emma manifesting the plan inside her head, she tried to fool the CEO to get her revenge. She wanted out, she wanted freedom, and all she wants is for the people who mistreated her to suffer. But all these things will not fall into her plan. Can she fool the CEO? Or will she just be fooling herself?

I just asked Lisa to get married to me. Believe it or not, I'm just as shocked as she is. This was meant to be a hit and quit mission not a hit and trip mission! I've fallen for Lisa. It hurts my ego to admit this but this tender spoiled brat has got me into a mental and emotional war. "W.. Will you marry me Lisa? "I question again. This time deciding to go with the flow. Lisa stares at me with wide eyes. "You're... You're joking right? "She questions and I remain silent and motionless. Allowing my eyes to pass the message. She sees I'm not joking and this causes her to recline. She quickly grabs her purse off the dash board and hurries out of my car. Slamming the door shut and I watch as she runs away. Well that wasn't expected. Falling in love was never the plan;25 years of doing what he likes. Being the master of his own game and the king of his ring. Everything seems to be going fine till one cold night when he realizes he wasn't just inlove but in pain. What could possibly go wrong for an all time player and over protective brother? Lets follow five friends into this NIGERIAN novel to find out!!