The Denver Alpha
COLE
No matter what time I go to bed at night, I always wake up at seven a.m. to start my day. I value discipline and routine, and no matter what happens in a given day, each morning is like a reset. I never hit the snooze button when my alarm sounds, even if an extra ten minutes of sleep may seem tempting. It isn’t worth throwing off my whole day. Regardless of how exhausted I am, I haul my ass out of bed at seven on the dot, hit the gym for my daily workout, shower, then head to the kitchen for coffee and breakfast.
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