I used to think keeping up with drinks was a badge of honor, but after one too many embarrassing nights, I learned a few tricks. First, pacing is everything—sip slowly, and alternate each alcoholic drink with water. Not only does it keep you hydrated, but it also gives your body time to process the alcohol. I also make sure to eat a solid meal beforehand; a full stomach slows absorption.
Another game-changer for me was setting a personal limit before even stepping out. I’d tell my friends upfront, so they’d hold me accountable. Peer pressure can be real, but sticking to my plan saved me from countless hangovers. Lastly, knowing my tolerance helped—some nights, I’d switch to mocktails early if I felt off. It’s all about listening to your body and prioritizing fun over foolishness.