Novel & Cerita Mental Health Day Quotes

Leopold deeply understands the importance of one’s mental health. People suffer from anxiety and depression and it’s not a good place to be. Many people don’t believe that there are other people that are suffering from such illnesses. They do not tend to believe them whenever they try to open up just because these people that suffers were always smiling in front of them, like problem’s aren’t even existing in their lives. But little they did know, there are days when it is so hard to continue living. There are nights that you will feel all alone, sitting by your window, staring at the night sky and wishing for the stars to take you.

Ngumiti ako sa kanya at tumango. "Everybody deserves to be happy. Everyone deserves to change," napahinga ako nang malalim nang maisip ko kung anong sasabihin ng kambal kapag nalaman nilang pinapalakas ko ang loob ng kaaway nila, sa tingin ko hindi nila ako mapapatawad. "Clean yourself, you don't need to sleep with someone just to feel happiness. You said may mental condition ka? Nagpapagamot ka pa ba? "

Dahil kung may mahala man sa isang tao ay Yun ay ang malusog na pangangatawan at katatagan ng isip at tulad ng sinabi ko kay,Lenlen "Aanhin mo ang maraming medalya kung sa mental din ang bagsak mo." Cause having a mental breakdown it's not a good for someone mental health dahil pwede kang maka gawa ng bagay bagay na hindi mo na mapag sisisihan dahil huli na... Mas maganda kung may taong pag sasabihan o nakakausap ka.. someone who can be your 911 anytime, anywhere.

"Everything will be okay in the end. If it’s not okay, it’s not the end." – John Lennon I woke up feeling lethargic. It's like theres an empty hole inside my chest and I don't know how to deal with it. Just like before, after that tragedy happened. I felt the same emptiness, like the energy is drained out of my body and I was tasting my own poison, my own karma.

Magkasunod na silang pumasok doon matapos na mag-goodnight sa aso na kumahol lang bilang tugon nito sa kanila. “Kailangan mong alagaan ang mental health mo. Hindi ka pwedeng bumalik sa dating ikaw.” sambit pa ni Benedict habang nagsasalin ng tubig sa baso, nasa palad na ni Ceska ang kanyang gamot. “Alam mo ‘yun kung bakit hindi ba?”

Mas maganda na lang talagang isipin kong kailangan ko lang huminga kaysa malaman kong unstable pala talaga ang mental health ko, dahil sa mga nangyayari. “Parang hindi ko kayang pakinggan kung ano ang kaniyang sasabihin. I had enough. Tama na siguro ‘yong mga nalalaman ko tungkol sa mga nangyayari kaysa ipaalam pa sa psychiatrist,” paliwanag ko, dahil baka maintindihan nito ang ibig kong sabihin. “Baka lumala, o baka tuluyan akong bumigay.”

Hindi ko pa din talaga mai-alis sa isip ko ang mga what if's ko. "Kaya naman, i-alis mo diyan sa mind mo ang mga negativity mo, nakakasira iyan ng mental health." Larisa joked. "Tama naman," Zy agreed. Natawa na lang ako sa kanilang dalawa they both always there for us to support.

Lincoln. Ang insidenteng ito ay nagpapaalala sa atin na ang mental health ay isang seryosong bagay na dapat bigyang pansin. Hindi natin dapat balewalain ang mga senyales ng stress, anxiety, at depression. Kung nakakaramdam tayo ng mga ganitong sintomas, huwag tayong mag-atubiling humingi ng tulong sa mga eksperto. Maraming mga organisasyon at propesyonal ang handang tumulong sa atin.

This stigma is still a barrier until now. When someone struggles with mental issues, from the mildest even the most severe cases, rather than offering a support, people would just throw you words like "Just be positive," or "Snap out of it," I really don't get them at all. You're lucky if you have a support system with you. I had Kiana with me who was with me during those dark times. But for those people who don't have someone to depend to, it just breaks my heart for them. I admired Asher for that. I told him we would wait for him.

–Ann Landers Tama si Ann, lilipas rin. Darating ang araw na makakalimot rin si Harah. Tipong hindi na tutulo ang luha niya sa sakit kundi dahil sa saya. Paulit ulit nireremind ni Harah ang sarili gaya ng sinabi sa quotes ni Alyson. Sabi niya: "The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future." –Alyson Noel