Mental Health Day Quotes Novels & Stories

Linyahan ko parang sa commercial lang ng kape. So ayon, 'yong a day in my life ko as a normal person naging abnormal ang dating. Ayaw ko na muna na stressin ang sarili ko. Gusto ko muna mag-relax at tumawa hangga't magsawa ako, ay mali pala, dapat sakto lang para iwas mental hospital.

Nang mag-angat siya ulit ng tingin, pumatak ang mga luhang iyon. Dahan-dahan niya iyon pinunasan at mas lalong pinalungkot ang mga mata. “But I am just like everyone else, an ordinary person. I also have troubles and times when I can't control my emotions, so I hope everyone won't be too harsh on me. I have encountered harsh and violent comments from the netizens. It greatly affected my mental health. Even my spiritual self was already bruised by all the hate I received from the people in the internet.”

Hindi ko siya tiningnan—pinagpatuloy ko lang ang pagsusulat, pilit na nagpapanggap na abala. “Miss Laurent, are you alright?” mahina niyang tanong, pero sapat para marinig ng mga nasa paligid. Nabigla ako. Ramdam ko agad ang mga tingin ng mga kaklase ko. “Yes, Sir. I’m fine po,” sagot ko, pilit na kalmado. Tumango siya, pero ramdam kong hindi siya kumbinsido. “If you need a break, just let me know. Mental health is important, especially these days.”

"I don't know. Maybe like Mommy?" He laughed. "Being a psychiatrist is boring, Dave. You know how annoying it is to talk with crazy people, right?" I frowned. "Yeah! It's so annoying to talk to stupid and idiot people!" Muli siyang tumawa at tinapik ako sa balikat. "People may be stupid and idiot, but when they need help, don't hesitate to give. This world has a lot of cruelty, Dave. But you can't just separate yourself from others. Instead of doing that, make something that could change them and the situation. Don't ever give up on things. God won't give you a problem that you can't solve. So as long as you stand, as long as you're alive and can fight, don't give up. If you're annoyed by ho

"Masaya lang ako kasi nagkita tayo ulit. Hindi ko sana ma-e-experience 'to kung hindi mo ko tinanggap uli sa buhay mo." Umismid ito. "Bakit, pinagtabuyan ba kita? Ikaw 'yung pinagtabuyan ako eh. Aella, 'wag ka na ulit magmahal ng maling tao, tama na ang masaktan minsan, 'wag mo ng dalas-dalasin kung gusto mong maging malusog ang mental health mo." Hinampas niya ang braso nito. "Salamat."

Sabay punas ko sa luha ko. "Hmmm...." Habang nag-iisip ng sasabihin sa'kin. Hindi na rin ako nagsalita at hinintay ko lang ang sasabihin niya sa'kin. "Ah, ito Adi maganda 'to." Sabay ngiti ng malapad sa akin. "Cry, forgive, learn, move on, and let your tears water the seed of your future happiness it was quoted by Steve Maraboli." Somewhat it made me calm.

“Baka mabaliw ka na ng tuluyan? Bakit hindi ka humingi ng tulong sa psychiatrist?“ “No. I will not do that because people might think that I am insane. You know naman dito sa bansa natin, masyadong judgemental ang mga tao.” “Sa tingin ko ay kailangan mong magpahinga. Magbakasyon ka. Pumunta ka sa kahit saan. Kahit anong paraan ay gawin mo para ma-divert ang isip mo sa ibang bagay. Kalimutan mo muna ang mga problema mo dahil may mga tauhan ka naman na pwedeng gumawa ng trabaho mo para sa ‘yo.”

Leopold deeply understands the importance of one’s mental health. People suffer from anxiety and depression and it’s not a good place to be. Many people don’t believe that there are other people that are suffering from such illnesses. They do not tend to believe them whenever they try to open up just because these people that suffers were always smiling in front of them, like problem’s aren’t even existing in their lives. But little they did know, there are days when it is so hard to continue living. There are nights that you will feel all alone, sitting by your window, staring at the night sky and wishing for the stars to take you.

Ngumiti ako sa kanya at tumango. "Everybody deserves to be happy. Everyone deserves to change," napahinga ako nang malalim nang maisip ko kung anong sasabihin ng kambal kapag nalaman nilang pinapalakas ko ang loob ng kaaway nila, sa tingin ko hindi nila ako mapapatawad. "Clean yourself, you don't need to sleep with someone just to feel happiness. You said may mental condition ka? Nagpapagamot ka pa ba? "

Nagbukas siya ng journal at nagsimulang magsulat: “I’ve survived chaos, betrayal, and pressure… but I am still standing. I am still focused. I am still me.” Bawat salita ay parang maliit na reminder sa sarili na kahit gaano ka-busy, kahit gaano kahirap, may karapatan siyang huminga, magpahinga, at i-prioritize ang sariling kalusugan at katahimikan. Physical and Mental Reset