Short Mental Health Quotes Novels & Stories

“Baka mabaliw ka na ng tuluyan? Bakit hindi ka humingi ng tulong sa psychiatrist?“ “No. I will not do that because people might think that I am insane. You know naman dito sa bansa natin, masyadong judgemental ang mga tao.” “Sa tingin ko ay kailangan mong magpahinga. Magbakasyon ka. Pumunta ka sa kahit saan. Kahit anong paraan ay gawin mo para ma-divert ang isip mo sa ibang bagay. Kalimutan mo muna ang mga problema mo dahil may mga tauhan ka naman na pwedeng gumawa ng trabaho mo para sa ‘yo.”

This stigma is still a barrier until now. When someone struggles with mental issues, from the mildest even the most severe cases, rather than offering a support, people would just throw you words like "Just be positive," or "Snap out of it," I really don't get them at all. You're lucky if you have a support system with you. I had Kiana with me who was with me during those dark times. But for those people who don't have someone to depend to, it just breaks my heart for them. I admired Asher for that. I told him we would wait for him.

Sabi niya kaya napatango lang ako habang lumuluha. "I won't say that I'm okay," Tanging sabi ko. Hindi naman talaga ako okay ngayon. Ramdam ko ang sakit, lungkot at pagiging mag-isa ko. My mental health is on the edge of the cliff again. "It's okay not to be fine, anak. Nawalan ka at nasaktan ka. Do you want to end your marriage?" Seryosong tanong niya sa akin.

Hindi pa naman ako nakapag search kagabi ng something motivational and inspiring quote puro cheesy pick-up lines lang. Buti na lang at nakita ko 'yong quotes for life na nakadikit sa pader. Hindi ko pinahalata na binabasa ko 'yon at dahil do'n, pinuri nila ako kahit na medyo nandaya ako kaya umamin na lang ako at natawa sila. "Pero if words of wisdom para kay Jaq..." this time, I really think hard to form words that could satisfy him to keep living. "Nothing is permanent in this wicked world. Not even our troubles. Kaya cheer up, Jaq. God doesn't give us what we can handle, God helps us handle what we are given." I said straight into his eyes then gave him a bright smile after.

"I don't know. Maybe like Mommy?" He laughed. "Being a psychiatrist is boring, Dave. You know how annoying it is to talk with crazy people, right?" I frowned. "Yeah! It's so annoying to talk to stupid and idiot people!" Muli siyang tumawa at tinapik ako sa balikat. "People may be stupid and idiot, but when they need help, don't hesitate to give. This world has a lot of cruelty, Dave. But you can't just separate yourself from others. Instead of doing that, make something that could change them and the situation. Don't ever give up on things. God won't give you a problem that you can't solve. So as long as you stand, as long as you're alive and can fight, don't give up. If you're annoyed by ho

Takot na baka talaga ngang iniwan niya na ako. Pero lahat ng pangamba ko ay nawala ng pag lingon ko sa bedside table malapit sa kamang kinahihigaan ko ay nakita ko ang isang sticky note nakadikit ito sa basong may laman na tubig at puno ng yelo at isang tableta ng advil. "Life is like a mirror, it will smile at you if you smile at it." Good Morning! -AlatirisGirl ♥️ Hindi ko alam pero napangiti ako sa simpleng bagay na to kahit na alam ko naman na sa g****e niya lang nakuha Ang quote na to.

Nang mag-angat siya ulit ng tingin, pumatak ang mga luhang iyon. Dahan-dahan niya iyon pinunasan at mas lalong pinalungkot ang mga mata. “But I am just like everyone else, an ordinary person. I also have troubles and times when I can't control my emotions, so I hope everyone won't be too harsh on me. I have encountered harsh and violent comments from the netizens. It greatly affected my mental health. Even my spiritual self was already bruised by all the hate I received from the people in the internet.”

Mas maganda na lang talagang isipin kong kailangan ko lang huminga kaysa malaman kong unstable pala talaga ang mental health ko, dahil sa mga nangyayari. “Parang hindi ko kayang pakinggan kung ano ang kaniyang sasabihin. I had enough. Tama na siguro ‘yong mga nalalaman ko tungkol sa mga nangyayari kaysa ipaalam pa sa psychiatrist,” paliwanag ko, dahil baka maintindihan nito ang ibig kong sabihin. “Baka lumala, o baka tuluyan akong bumigay.”

Oo, matured na siya mag-isip pero may hindi pa siya nalalaman. "Ayoko na magsisi ka sa huli, kuya kahit tungkol ito sa mental health mo ang iniisip mo ayokong makita hindi ka masaya sa ginagawa mo." wika naman ng kapatid ko sa akin napangiti na lang ako bago ko siya tinalikuran at bumalik sa sofa.

Sabay punas ko sa luha ko. "Hmmm...." Habang nag-iisip ng sasabihin sa'kin. Hindi na rin ako nagsalita at hinintay ko lang ang sasabihin niya sa'kin. "Ah, ito Adi maganda 'to." Sabay ngiti ng malapad sa akin. "Cry, forgive, learn, move on, and let your tears water the seed of your future happiness it was quoted by Steve Maraboli." Somewhat it made me calm.