Novel & Cerita Angry Emotions

he said bitterly. As I looked at his face, anger was now very evident in his features. Kung kanina ay napipigilan pa niya ito ngayon ay makikita na mismo sa kaniyang mukha ang poot. His brows were furrowed, his jaw clenched, and his eyes seemed to have turned into fiery orbs. I felt a sudden pang of fear within me. Nakaramdam ako ng takot. Alam kong hindi para sa akin ang galit na iyon ngunit ramdam ko mula sa aking kinauupuan ang kaniyang emosyon.

Though anger has always been the simplest feeling for me to approach, even if it isn't usually my outer demeanor. I think of it as my go-to emotion, the one I reach for first when I need to feel something. It tends to push me toward change, but it may also keep me entrenched in a circumstance and prevent me from moving on. I've recently got a really good cause to be and stay upset. Someone had caused me a great deal of pain, and I wanted to be enraged and remain there. I wanted to smolder in it; I wanted them to feel the same way I did. This is, for some reason, the first time that hasn't happened.

Napakagat ako ng labi, my nails digging into my palms as I clenched my fists. D*mn him. He really knew how to push my buttons, how to make my blood boil with just a few words. Alam niyang sapat na iyon para guluhin ako, para patindihin ang galit na pilit kong kinokontrol. But I knew what he was doing. This was a test. Miko always told us that anger should never be involved in a fight. Emotions were a distraction, a weakness. The moment you let them control you, you lose the battle.

Not now. "Ayos ka lang?" "Hindi," iyon ang totoo. I was furious on the inside—my emotions swirling in a storm I couldn't control. But on the outside, I needed to stay calm. I took a deep breath, forcing my hands to unclench. Don't react. Don't let them see. No matter how much my anger burned, I refused to let it show. I refused to give them the satisfaction of knowing they had gotten under my skin. So, I kept walking, my face unreadable, my steps steady. But deep down, I was already unraveling.

DAVEN Rage is the emotion that rises up inside me right now. The eagerness of smacking Adrianna's head on the wall is all over my system. I feel like I want to hurt her so badly to the point that I'm gonna kill her and no one could ever recognize her appearance anymore. But these ties are keeping me from doing that.

His eyes are glistening with happiness. I nodded. "Everything happens for a reason." "Yes," he agreed. "Kumusta na nga pala si Mr. Ponce? Kasama mo pa rin hanggang ngayon?" Tukoy ko roon sa colleague niyang kinakalaban siya ng palihim. "He's still under my watch." "Oh," sagot ko. "I'm controlling my anger toward him with sensitivity." "Anger is like a wild dog; if allowed to run free, it can cause massive damage." malalim niyang sabi. "I must leash him near me."

Napahinto ako ng makaradam ng sakit sa dibdib ko it just so hurt, i keep on tryin to calm myself to ease the pain but it seems like i already lose of control over my emotions. Why do i feel like i betray? Why do i feel like neglected? I don't know how to suppress my feelings it just that it hurts anymore. I try hard to calm down but i always end up sobbing and punching my chest. At my entire life it was the second time that my Emotion Dysregulation attacked. Emotion Dysregulation is whe you can't control or manage your emotions that will lead to impulsive emotional actions that will cause pain and problems.

he said through clenched teeth. Naningkit ang mga mata niya ng magmura ito. Kahit na inaasahan na niya na magagalit ito lalo after niyang sabihin ang mga conditions niya, iba pa din kapag narinig na niya mismo ang bad word na sinambit nito. The muscles in his neck are very visible due to his anger. Bahagya din itong namumula. She can sense how hard he is trying to control his rage. Mukhang gustong magwala nito. Her conditions:

Baka iyon ang emosyong laging nakaguhit sa mga mata niya na hindi ko maintindihan. Ang pamilyar na emosyon na nag bibigay sa akin ng kilalang pakiramdam na hindi ko maipaliwanag. It's sadness. The fear and anger na sama samang namumuo lang sa loob namin. Pero bakit naman kaya ganoon ang mga mata niya? Ano naman kaya ang ikinagagalit niya para mapuno nun ang mga mata niya? Saan naman kaya siya natatakot?

Tolentino, “Every emotion is important. If you feel it, the you need to feel it. May it be anger, pain, hatred, happiness, grief, regret, and so on. It’s an emotion, so you need to feel it, understand it, then sort it. Whether you’d hold into it or let it go is your decision.” Kaya kung anuman ang nararamdaman ni Yvonne ngayon, hahayaan niyang maramdaman ito ni Yvonne. Hindi niya pipigilan ang babae. Kahit na kamuhian siya nito, ayos lang, kung iyon talaga ang nararamdaman nito sa kaniya. Kalaunan ay mapapalitan din naman ang pagkamuhing iyon. Hindi siya susuko hangga’t hindi nagiging maayos ang relasyon nilang dalawa.