MAKE ME PREGNANT
masaya kong sambit at hinarap siya.
"Improve your breath hold first.Simply breathe deep and slowly to fully fill and empty your lungs. Then, take an extra deep breath, making sure to fill up your diaphragm first, then chest, and finally the very top of your torso.slow down, relax, and let your fins do the work for you."Sinunod ko naman siya at sabay namin ginawa ang sinabi niya at hawak kamay kaming lumangoy pa pailalim.
°°°