Mental Breakdown Quotes Novels & Stories

Sambit niya bago tumayo pagkatapos ay inilahad ang kanyang kamay. Malungkot akong napangiti bago tinanggap iyon. One of the saddest things in the world is to feel broken, and although you're somehow been figuratively ripped apart you feel like can never be put back together again. These are days when I ask myself! What are you staying here for? Most times I don't even have an answer. Sometimes I just don't want to be here anymore. That I don't want to fight this kind of sadness sicked. Those toughest thoughts to deal with.

Bigla na lang ako iiyak lalo na kapag hirap na hirap akong intindihin ang inaaral ko. Kapag nagkakaroon ako ng mental breakdown, bigla na lang babalik ang mga nangyari sa akin. Minsan dinamdam ko pa rin ang pagkamatay ni Mama, ni Andeng, ang pagtulak ko kay Earl, but I would always find a way to be happy. Naaalala ko ang mga bagay na 'yon dahil naging parte iyon ng nakaraan ko. I don't want to dwell on such dreary place.

Wala rin akong kinakausap na kahit sino sa kanila at hinahayaan ko lang silang magsalita at kusang magkwento ng mga nangyayari sa labas. I want to be alone. Gusto kong mag-isip. Gulong-gulo na kasi talaga ko at pagod na pagod na rin. I am emotionally, mentally and physically drained. Dahil masyado pang masakit at hindi ko pa rin magawang tanggapin ang lahat. I feel so broken and there's only one person who can fix me. But he didn't even bother to visit me. To check if I was still alive and fine.

sambit nito sa akin, saka mainam na pinagmamasdan ang mga nagliliparang paruparo sa himpapawid. “You just need to hurdle to make it through the end. Life is just like a wheel, sometimes youʼre in the top, but sometimes, youʼre in the bottom,” pagpapaliwanag ko. “Unfortunately, I donʼt typically believe on that quote. All my life, I didnʼt felt that I had been in the top. For me, I can definitely define that life is survival. You have to do something to survive in this complicated world. Even you have to do something bad that can harm a personʼs feeling,” pangangatuwiran nito sa akin, saka bumuga ng hangin. “I wish I didnʼt exist on this world. Even if I exist, I wish I have died back then. I

Nagtagal bago siya sumagot. Pero nang sumagot siya ito yung unang sagot na walang kasamang pride, fear, or denial. “Araw-araw,” he whispered, “masakit na masaya.” Masakit, kasi hindi siya ang dahilan ng ngiti. Masaya, kasi may ngiti na siya kahit wala siya. And that that was his biggest emotional breakthrough. “You’re healing,” Dr. Elise whispered. “Even in heartbreak.”

For a moment, I just stayed from where I was… trying to pick up the broken pieces of me. But come to think of it, Athena. Kung hindi ka babalik doon ay lalo lang niyang iisipin na apektado ka pa rin sa kanya! Sometimes, it was better to have a good cry. But after shedding some tears, all we had to do was get up and fight again. We were just humans, so it was okay to have a short breakdown. And it just happened that I would not be the type of person who used to continue on dwelling with problems, for Christ’s sake! Yes, I cried… but after everything, I had to refocus on where I should be.

He doesn't want to be broken for the countless time, he will not make it for sure this time if Maria left him. He can feel his eyes getting teary, the emotion inside him is bursting like lava in the erupting volcano. He's overthinking. He can't help but smile sadly, way back then when he's at work he always advises his patients not to overthink and deal with things easily. The irony happens, he's a psychiatrist yet he thinks he needs to undergo therapy.

hindi naitago ni Yuna ang himig ng pagdududa. Sa pagkakaalam kase ni Yuna sa mga nagmemental break down na gumaling na, Nauulit lang ang breakdown o pagatake kapag nakaexperience ng katulad ng dating trauma ulit ung pasyente o kaya may nakitang pangyayari o tao na magpapaalala sa trauma niya. O kaya naman ay nasaktan ang labis ang damdamin ng payente kaya nagbebreakdown at bumabalik ang sakit ng nakaraan.

Hinilamos nya nang paulit-ulit ng palad ang kanyang mukha. “I know I’m not yet healed, Abuelo. Just please give me some time—” “You’re not cured because you don’t want to be cured! Ikaw ang papalit sa akin dito, ¡no tienes elección! (You have no choice) You’ve had your idea of fun. Now, will you stop fooling around and pull yourself together! Your Mamá is having nervous breakdowns because of you! If things get worse, bibitawan ko lahat at ako mismo ang magkakaladkad sa ‘yo papasok ng mental hospital! ¿Lo entiendes? (Do you understand?)”

Malambing ang boses kong sambit sa kaniya. Nakatitig naman siya sa akin at nakikinig. Hinila ko siya at niyakap. “Hindi ko kayang manahimik na lang habang binabatikos ka nila. Ako yung lumapit ulit sa buhay mo. Ako ang nanggugulo sayo pero ikaw pa ang nasira ang pangalan. Ikaw pa ang napagbintangang mang-aagaw. Tahimik ka lang pero alam kong iniisip mo ang mga sinasabi sayo ng mga tao. Ayaw kong dumating yung araw na bigla ka na lang magbreakdown dahil hindi mo na kaya. May magagawa naman ako at ayaw kong manahimik na lang at isipin na lilipas din ang lahat at makakalimutan din ng mga tao ang issue.” Sambit ko sa kaniya.