Breathing In Tranquility Meaning Novels & Stories

More comfort, less anxiety. Something more than tingles, I must say. As much as beautiful as butterflies… a flower. A growing flower inside my chest that is getting ready to bloom. Fragile, and needs taking care of. I brush the thoughts off. It doesn't make sense anymore. A sound of a groan grows from behind me as the mattress deepens. I shut my eyes close, and kept my breathing at a soft pace before I replaced the images in my mind with a black background. Sleep.

Aapela pa sana ako nang humalakhak at kinikilig na sa gitna namin si Akihiro. Hinayaan ko lang ang dalawa. Sa loob ng ilang taon ngayon nalang din ako nakaramdam ng ganitong pakiramdam bago matulog. Kumportable, walang iniisip at payapa. Sa sobrang gaan sa pakiramdam, agad akong hinila ng antok. This is what I really need... For the past exhausting weeks, this is the kind of rest that even sleep cannot change. Finding inner peace is about being able to breathe without feeling nervous, angry, unhappy, or depressed. Inner serenity is achieved by concentrating your attention on matters over which you have control. Discipline is required to focus on what we can control, and worrying about the re

The word barely covers the cold that slid down my spine. “Breathe, baby. Inhale slowly and exhale. I’m here, I’m here,” he said, making me calm. His voice is steady and that steadiness is steadier than anything I feel inside. Mariin akong pumikit at inalala ang mga nangyari. Images came in sharp fragments — glass, light, then nothing. I took my time breathing. Aaron was with me until I calmed down and relaxed. I counted breaths with him like a lifeline.

umiiyak nitong tugon habang nakayakap kay Brent. Hinagod ni Brent ang likod nito at pilit itong pinapakalma. "Hush, breathe in and out to calm yourself. Panaginip lang iyon," "Ang sama eh, hindi ko kayang balikan sa isip ko," umiiyak pa rin nitong tugon. "Ano ba kasi napanaginipan mo?" bahagya niyang inilayo ang sarili at tiningnan ang mga mata nito. "Umm...tell me, what is it?"

Don't be too harsh. Time seemed to stand still as I relished the simple pleasure of being in the moment. The only sounds were the soft trickling of water and my own contented sighs. It was a brief respite from the chaos of life, a sanctuary of tranquility that allowed me to rediscover a sense of inner peace. As the water gradually cooled, I emerged from the bath, feeling lighter and refreshed. Stepping onto the bath mat, I wrapped myself in a fluffy towel. Ramdam ko yung ritmo ng aking puso. It's calm and I like it.

Pagpapaliwanag niya rito. Napatingin naman ito akaniya at hindi nagsalita. Tumitig ito ng may katagalan sakaniya. Ngumiti siya ng tipid rito habang diretso ang tayo niya. "It's easy for you to say- "That's why I want to tell you that outside of that problem, you can still breathe and takes things easy. Hindi iyon magpapalamon ka sa mga problema. Breathe, and relax, you're stressing too much." Pigil niya sa dpensa nito.

It felt like I was on top of the world. "Bakit ngayon ko lang 'to nakita?" I whispered to myself as I breathed heavily and deeply. My hands were resting on my knees like I was waiting for someone to piggy ride on my back. I had been feeling restless, my thoughts tangled like a knot. I saw this mountain on the horizon and something in me wanted to climb it. So I did. I walked up the trail, my feet sore and my breath really so heavy but I kept going. And now, standing here, I feel a sense of peace. The world seems smaller from up here, my problems less heavy. I can breathe deep, and the air feels fresh.

pagalit ko sa aking sarili. Parang kapag nandiyan si Tristan, hindi ko alam kung anong gagawin ko. Hindi ako mapakali sa sobrang intensity ng paligid kapag nandiyan siya sa tabi ko. I inhaled and then exhaled. "Just calm down, Cara. Calm down." I whispered to myself and breathed once more to relax my mind dahil halos dumadagundong na ang puso ko sa sobrang lakas ng tibok nito.

parang baliw na sabi niya sa sarili, “Exhale.” Ilang ulit niya iyong ginawa. She was meditating to lengthen her patience. Malapit-lapit na kasi niyang mabaril ang bibig ni Inez. Nababaliktad ang pakiramdam, siya ang naiirita sa babae na iyon. Inayos niya ang buhok at ang hulma ng kanyang mukha.

“You’re too still. Breathe.” “How can I breathe in this situation?” wala sa sarili niyang tanong. And it was too late for her to even realize what she has said. “I… I mean… hindi ako sanay na may katabi matulog. “Really?” he asked and nuzzled on her neck. “Just breathe.” Anong just breathe na pinagsasabi nito?