Breathing In Tranquility Meaning Novels & Stories

I wiggled my brows while eyes are directed at her. "I am certain that I've heart it right." Isang halakhak lang ang narinig kong balik niya sa akin. I let my mind and heart find and relish the taste of tranquility as I watch how my son enjoyed himself by playing and my wife leaning on me with a wide smile on her face just because she saw our son's smile. This is what tranquility mean. A simple yet worth having moment.

Dumating ang ilang mga bodyguards at inalalayan ang among babae na makarating sa kotse habang nakasunod ang ilang kasambahay at si Aling Dess na mayordoma. Panay naman ang daing ni Yana. Inaalala niya ang ilang sinasabi ng kanyang Obygne. She apply the rythmic breathing techniques. Pumikit siya saglit habang maingat na pumasok siya sa van kasama si Aling Dess, nasa backseat sila. She breathe fully in a slow rhythm during her contractions. To release her tension with each exhilaration and she try on moaning. Then, she quick breaths, maybe about one every 2 to 3 seconds.

Nagising ako dahil rinig na rinig ko ang hampas ng alon sa dalampasigan. Yung tunog na paulit-ulit, steady, parang tibok ng puso ng isla hindi nakakairita, kundi nakakakalma. It’s telling you to breathe, it's a safe place.

Ang bawat inhale at exhale nila ay sabayang nagdadala ng inner calmness, habang ang katawan at isip ay unti-unting nagre-relax. Sa sandaling iyon, naglakas-loob si Nathan na lumapit sa tabi ni Elena at mahina niyang tinapik ang braso nito, isang simpleng gesture ng reassurance. “Elena,” mahina niyang panimula, “ang ganda ng view… nakaka-relax, hindi ba?” Ngumiti si Elena, pinipilit mapanatili ang composure. “Oo… nakaka-relax talaga,” sagot niya, at sa kanyang mata ay may bahagyang pagpapahalaga sa simpleng gesture ni Nathan.

Ang katahimikan ay bumalot sa akin na para bang pilit nitong tinatakpan ang mga negatibong pangyayari na nakaukit sa aking isipan. I focused on my breathing, I could feel the tension in my body starting to melt away, ng may bigla akong narinig na kaluskos sa paligid. I paused, my eyes still closed, trying to identify the source of the sound. It was a soft rustling, like the sound of leaves being stirred by the wind. I opened my eyes, looking around the room. Sa unahan may likod ng tao akong natanaw. A masculine back, broad and strong. I was taken aback, not expecting anyone else to be here.

There was a sense of serenity in the air, a tranquility that washed over her and filled her with a profound sense of peace. Outside, the world seemed to slow down, the usual hustle and bustle giving way to a moment of stillness and reflection. The rain fell steadily, washing away the dust and grime of the day, cleansing the world with its gentle touch. Lost in the beauty of the moment, Keisha felt a sense of gratitude wash over her. Despite the challenges and uncertainties of life, there was solace to be found in the simple pleasures – the sound of raindrops on the window, the warmth of music filling the air, and the beauty of nature unfolding before her eyes.

Nahihirapang wika ko pa but he cut my words. " Shhh. I know, Reah. We'll do an inhale-exhale okay?" Aniya. Sinabayan ko naman ang bawat pagbigkas niya ng inhale at exhale at kahit papaano ay nakakatulong ito ng kaunti. "Fill your mind with positivity, Reah. Things happen in your mind and it's controlling your body." Dagdag pa nito. That words got me. This is my first time hearing those words from someone.

It was the total inner peace I am looking for. Marahan siyang napapikit. Napangiti na rin siya, maiging ninanamnam ang kapayapaang hinahatid sa kanya ng paligid. She even took a long deep breath. Ilang segundo pa siyang nanatili sa ganoong posisyon hanggang sa makarinig siya ng kakaibang ingay na naging rason para mapadilat siya. Wala na. Wala na iyong "inner peace" na nararamdaman ko kanina. Sira na.

“Lyx, you know you can trust me, right?” Nakahinga siya ng maluwang nang tumango ito. Hindi niya akalaing kinakabahan siya sa maaaring negatibong sagot nito. It meant so much to him that she trusted him. “Let’s do some breathing exercise, okay? Sundan mo lang ang gagawin ko.” Tumango ito. “Inhale.” Sinunod siya nito. “Slowly exhale. Good. Ulitin natin, hmm?”

Unti-unti ko nang nararamdaman ang malakas na tibok ng puso ko. Kalma Sky meron pang isang silid na nakasara. Kinalma ko muna ang aking sarili. Hindi ako pwedeng mag-overthink. Breathe in. Breathe out. Tiningnan ko ulit ang nakasarang silid. Ilang beses pa akong nagpakawala ng malalim na buntong hininga at ngn makalma na saka pa ako dahan-dahan naglakad papunta doon.