Anxiety Attack Quotes Novels & Stories

"How about I eat your anxiety?" Napatigil si Cindy. Kumunot ang cute niyang noo at bahagyang napaatras. “Huh? Anxiety?” Inosente siyang kumurap. “Hindi ko alam ’yang word na ’yan, hehe. Pero, Riot, paano mo kakainin ang anxiety? Mababawasan ba ‘tong nararamdaman ko kapag kainin mo?” Tumingin siya sa akin mula ulo hanggang paa, halatang nagdududa. “Ewan ko sayo, Dok, minsan nagtataka na ako sayo para kang baliw sa pinagsasabi mo!”

"Isolated? You isolate yourself, baby?" mabilis na tanong ni senyorito. "Oo, kasi nga, sa anxiety ko," tangging dahilan ko. "Tapos lagi akong stress noon kasi sabay-sabay lahat ng problema." Huminga ako ng malalim at hinawakan ang magkabilang pisngi niya. "Pero buti na lang nandito ka na ulit!"

Sampid lang talaga ako sa kanila. That moment when we sat down felt like Mother Nature was calling out to me. I was about to get up when I saw the same mysterious man looking at me again. Stupid. I thought I wasn't getting anything. Should I tell Maddox? That someone is keeping an eye on me? I didn't have an enemy. Uncle, Jasper, and Murphy were the only people who fought against me. My forehead starts to get dreads. I think my anxiety will come back. What am I going to do? It feels like my bladder is going to burst.

I can’t hear anything. I frustratingly slammed the book dahil nagmumukha na akong usisero dahil sa ginagawa ko. Marahas kong sinampal ang aking sarili at huminga ako nang malalim. Why is this happening to me? Why Am I like this? Damn! Just let them be Mino! You’re making yourself look like an insecure human!

How mess it is. "Hey, everything will be okay. Don't let yourself stress too much," he said. I didn't have the strength to agree because I was too exhausted...I'm too suffocated from this. I'm fucking tired. I'm tired. But he was here...he was trying to light up my mood. He was trying to calm me because my trauma got triggered again. Anxiety attacks me again. Siya ang pahinga ko at pinagkukuhaan ng lakas ng loob na harapin lahat ng takot na mayroon ako. He was my safest place.

sunod-sunod niyang tanong, ang kanyang boses ay nagngingitngit sa nagbabadyang galit habang sinusuri ang buo kong katawan. Hindi ako agad makasagot. Pakiramdam ko ay tuluyan nang umatake ang aking anxiety, nanunuyo ang aking lalamunan, mabilis ang aking paghinga, at kusang pumatak ang luha sa aking mga mata. Hindi ko maibuka ang aking bibig upang magsalita.

But my family never give up on me, they make sure that i will never like my ate. At ako ginawa ko ang lahat para lang patunayan sa kanila na malakas ako at hindi magiging mahina. I still remember what my ate told me before she died, she is happy and i know how grateful she is that day. Nagpaalam na pala ito na hindi mo man lang napansin, she said to be grateful to the people who save us from hell. Anxiety and Depression is not a joke condition, ang dalawang ito ang hindi ko pinapasok sa isip ko kaya alam ko na malakas ako.

Ikalawang araw pa lang niya sa Luxe Life magazine — pero parang isang taon na agad ang stress. Ang boss niyang si Cesar Araneta ay consistent: gwapo pero grabe kung mag-panic attack ang buong department tuwing may meeting. Habang naglalakad siya sa hallway, sinalubong siya ng mga kasama niya sa editorial team. “Morning, team!” sigaw ni Gavine, dala-dala ang kape at energy ng 10 motivational quotes.

Tumunog ang aircon saka ko muling naramdaman ang presensya niya. Muli niyang sinakop ang mga kamay ko at sinabing, "Listen to me. I-I think you're having an anxiety attack. G-Ganito din si m-mama noon. And we can get through this too, okay? Trust me. Kaya mo 'to, Amorah. Nandito lang ako. I need you to relax and clear your mind first. Don't worry, dadalhin kita sa ospital if it won't get better," sabi niya.

Kinuha pa nga niya ang isa ko pang dala. Gusto ko sanang sabihin na kaya mo naman kaso naalala ko na nasa public place kami. I just bit my lips and let him what he wants to do. Nahihiya kasi talaga akong magsalita kapag nasa public place ako, I can bear the pressure. Hindi naman pwedeng magkaroon ako ng panic attacks sa public places. Masyadong kahihiyan na iyon, lalo pa at kasama ko si Azazel.